A Journey Into Deep Relaxation and Inner Harmony
Vibroacoustic Therapy (VAT) with SoundSelf technology is a non-invasive, sensory-immersive experience that combines sound, vibration, breath, and visual feedback to promote deep relaxation, emotional release, and healing.
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During a session, you’ll rest on specialized furniture equipped with embedded transducers that deliver low-frequency vibrations synchronized with audio tones. As you breathe and vocalize, the SoundSelf system responds with evolving soundscapes and interactive light visuals, creating a fully immersive state of calm awareness.
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This multi-sensory experience helps the nervous system move from “fight-or-flight” into deep rest and restoration.
Unlock the Full Potential of Your Therapy
We offer SoundSelf, a form of immersive biofeedback therapy, designed as an adjunct support to your care. By engaging your senses through light and sound therapy and vibroacoustic stimulation, SoundSelf enhances the integration process, helping your healing unfold more fully and meaningfully.
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What is SoundSelf?
SoundSelf is a relaxing, interactive journey you experience with a headset and glasses. By using your own voice and breath, you create gentle sensations that guide your nervous system into balance. The system responds instantly to your voice, surrounding you in a soothing light and sound therapy experience, enriched by vibroacoustic feedback.
This isn’t just “background music.” It’s an active process that:
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Calms your body by activating your relaxation response.
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Helps you feel grounded and connected after treatment.
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Supports emotional release and the integration of your other treatments.​
Why We Use SoundSelf With Your Treatment
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Deeper Healing Through Adjunct Support: Patients often find SoundSelf helps them process their experience in ways that words can’t.
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Enhanced Outcomes: Early studies suggest SoundSelf may reduce symptoms of depression and anxiety while improving mindfulness.
By combining your treatment with this transformative experience, patients benefit from a more holistic approach to healing—one that supports both mind and body.​
Your Experience
During your session, you’ll be guided into SoundSelf. All you need to do is relax, breathe, and gently vocalize. The system does the rest. No training, no effort. Just an intuitive way to help your brain and body receive the maximum benefit from your treatment.
A Complete Healing Experience
Our other modalities open the door. SoundSelf helps you walk through it, offering best-in-class therapy that transforms integration into a profound, patient-centered journey.
Ask us about adding SoundSelf to your treatment plan today.
What You’ll Experience
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Deep Relaxation & Stress Relief - Gently shifts the body into parasympathetic “rest and repair” mode.
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Emotional Processing - Provides a safe, grounded space to release stored tension and emotional charge.
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Improved Well-Being & Sleep - Many clients report better sleep, reduced anxiety, and greater peace of mind.
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Enhanced Meditation & Mindfulness - Engages multiple senses to guide brainwave shifts into deep meditative states.
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Expanded Consciousness - Encourages unitive, transcendent experiences that deepen introspection and self-awareness.
What to Expect in a Session
Each session begins with a few minutes of orientation before your immersive experience begins. You’ll then relax into 45 minutes of sound and vibration, followed by a short integration period to help you return to wakeful balance.
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Available Formats:​
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VAT Only: Offered in multiple durations for a quick reset or a deeper restorative journey.
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VAT with SoundSelf: A full, 45-minute guided immersion combining vibration, sound, light, and breath.
Session Lengths & Pricing
Vibroacoustic Therapy (VAT) - Without SoundSelf
Duration
Price
11 minutes
22 minutes
33 minutes
44 minutes
4-session package (44-min)
66 minutes
90 minutes
$25
$40
$55
$65
$240
$85
$108
VAT with SoundSelf Technology
Duration
Price
45 minutes
4-session package
Shorter Sessions (25 minutes)
$75
$280
$55
Special Rate for Service Professionals
Please reach out directly for details on our current special pricing for service professionals. Rates may vary depending on active promotions or seasonal offers.
Book Your Session
Sessions are available by appointment with dynamic scheduling each week. Choose your preferred time and book directly online — or, if you don’t see a time that fits your schedule, reach out and we’ll be happy to find one that works for you.
Note: Payment can be made at the time of booking or in person at your appointment.
Before You Book
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Session Length: Approximately 45 minutes (VAT with SoundSelf) including setup and integration.
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Location: In-person sessions only.
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Exclusion Notice: SoundSelf technology includes flashing lights. It is not recommended for individuals with epilepsy or a history of seizures.
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Complementary Nature: Vibroacoustic Therapy is a holistic, non-medical modality intended to complement, not replace, medical care.
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Affiliate Partnerships & Product Trials
We’re proud to be an affiliate partner of both SoundSelf and inHarmony—two innovators in the field of vibroacoustic and sound-based wellness.
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If you’re interested in exploring this technology beyond your sessions, we have several pieces of equipment available for trial in our studio:
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inHarmony SoundLounge 3
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inHarmony Practitioner 2
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inHarmony Meditation Cushion
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If you decide to purchase your own equipment, you’re welcome to use our exclusive discount codes:
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LIVETODAY – 5% off all inHarmony VAT products
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LIVETODAY10 – 10% off the SoundSelf system
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For more information on trying or purchasing these products, please reach out to us directly, we’ll be happy to guide you through the options and share our experience with each system.